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<channel>
    <title>12 May...What Were You Doing on This Day?</title>
    <link>http://12may.com</link>
    <description>12 May, Famous Days in History...What Did You Do on 12 May?</description>
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<item>
	<title>A Brief History Of Fine Swedish Table Linen</title>
	<link>http://12may.com/607668-A-Brief-History-Of-Fine-Swedish-Table-Linen.html</link>
	<pubDate>Wed, 10 Mar 2010 00:13:42 -0600</pubDate>
	<category><![CDATA[News and Society]]></category>
	<description>
        Linen itself has been featured in history since Prehistorictimes. Egyptian culture used linen as a basic cloth as well asfor costume. Archaeologists have found samples of linen, datingback to  BC. Linen that is now used in fine Swedish tablelinen was processed in much the same way, back in  AD.Unfortunately, few pieces have survived from that time.By the 's, a damask linen was imported by Holland andFlanders. This linen was used for table cloths by the wealthy.This tradition was replicated in th...	</description>
	<content:encoded><![CDATA[Linen itself has been featured in history since Prehistorictimes. Egyptian culture used linen as a basic cloth as well asfor costume. Archaeologists have found samples of linen, datingback to  BC. Linen that is now used in fine Swedish tablelinen was processed in much the same way, back in  AD.Unfortunately, few pieces have survived from that time.By the 's, a damask linen was imported by Holland andFlanders. This linen was used for table cloths by the wealthy.This tradition was replicated in the seventeenth century inSweden. Fine Swedish table linens were owned by wealthy Swedishfamilies--they were ornate and decorative. And it wasn't untilthe 's that table linen was used as an everyday table cloth.From the seventeenth century, Halsingland, Sweden began toproduce both flax and linen. It was in  that a man by thename of Stephen Bennet set up a linen factory of sorts withabout eighty looms. The quality of the damask created was high,but the factory sto...]]></content:encoded>
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<item>
	<title>Patience Not Panic</title>
	<link>http://12may.com/409331-Patience-Not-Panic.html</link>
	<pubDate>Mon, 08 Mar 2010 00:11:18 -0600</pubDate>
	<category><![CDATA[Business]]></category>
	<description>
        From , feet, snow still spots parts of Michigan, Illinoisand other states further West. The earth looks brown and barren,dark and ugly from this vantage point. But I know that if Icould walk the fields and wait patiently, Id see signs of newgrowth inching out of hardened earth. Id eventually finddead-looking tree limbs swelling with rising sap, pushing budsinto blossom under the warming sun.But what if I opted NOT to be patient? What if I panicked,burned the dead-looking trees, cut off limbs, an...	</description>
	<content:encoded><![CDATA[From , feet, snow still spots parts of Michigan, Illinoisand other states further West. The earth looks brown and barren,dark and ugly from this vantage point. But I know that if Icould walk the fields and wait patiently, I'd see signs of newgrowth inching out of hardened earth. I'd eventually finddead-looking tree limbs swelling with rising sap, pushing budsinto blossom under the warming sun.But what if I opted NOT to be patient? What if I panicked,burned the dead-looking trees, cut off limbs, and retreated indisgust within my cocoon? Spring might NEVER come because myshortsighted actions jeopardized the natural course of events.That's what has happened with the stock market and many of ourcompanies. It concerns me that such actions can create arippling self-fulfilling prophecy. I'm concerned that departedtalent and trust might not be regained within the workplace. I'mconcerned that customers will retreat because quality andservice could suffer as employees attemp...]]></content:encoded>
	<guid isPermaLink="false">http://12may.com/409331-Patience-Not-Panic.html</guid>
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<item>
	<title>Herbs &amp; Homeopathic Remedies May Alleviate Menopausal Symptoms</title>
	<link>http://12may.com/590738-Herbs-Homeopathic-Remedies-May-Alleviate-Menopausal-Symptoms.html</link>
	<pubDate>Sat, 06 Mar 2010 01:15:25 -0600</pubDate>
	<category><![CDATA[News and Society]]></category>
	<description>
        Does hormone replacement therapy HRT for your menopause makeyour blood run cold? Many women are faced with the potentialrisks associated with HRT. First, let's take a quick look at thethree stages of menopause.Menopause begins in your early s as your ovaries graduallyproduce less and less of the hormone estrogen. Your periodsbecome erratic sometimes skipping a month or alternating betweenlight and heavy.The next period of time is the transitioning to actualmenopause. During this time you may con...	</description>
	<content:encoded><![CDATA[Does hormone replacement therapy HRT for your menopause makeyour blood run cold? Many women are faced with the potentialrisks associated with HRT. First, let's take a quick look at thethree stages of menopause.Menopause begins in your early s as your ovaries graduallyproduce less and less of the hormone estrogen. Your periodsbecome erratic sometimes skipping a month or alternating betweenlight and heavy.The next period of time is the transitioning to actualmenopause. During this time you may continue to have erraticperiods and the &quot;fun stuff&quot; begins to settle in for a longvisit. Yes, fun stuff like hot flashes, vaginal dryness, moodswings and insomnia are some of the symptoms.The final and actual onset of menopause usually occurs in yourearly s and is represented by the absence of your period for afull  months. It's those in between years that can wreak havocin your life.Are there natural alternatives for chemical HRT? The good newsis yes! It's a sad fact that...]]></content:encoded>
	<guid isPermaLink="false">http://12may.com/590738-Herbs-Homeopathic-Remedies-May-Alleviate-Menopausal-Symptoms.html</guid>
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<item>
	<title>Women who think their partner may be cheating on them.</title>
	<link>http://12may.com/951085-Women-who-think-their-partner-may-be-cheating-on-them.html</link>
	<pubDate>Fri, 05 Mar 2010 01:15:25 -0600</pubDate>
	<category><![CDATA[News and Society]]></category>
	<description>
        One of the biggest problems i see that women have is insecuritytowards their partner.The insecurity may come from the fact that men dont reassuretheir partner enough and they may even tease them to make theminsecure.I often deal with women who think their partner is cheating onthem and quite often this is purely due to insecurity whichleads to a lack of trust.Women really need to trust their partner to have ineer peace andhave an alround good realationship but sometimes things thathappen in the ...	</description>
	<content:encoded><![CDATA[One of the biggest problems i see that women have is insecuritytowards their partner.The insecurity may come from the fact that men dont reassuretheir partner enough and they may even tease them to make theminsecure.I often deal with women who think their partner is cheating onthem and quite often this is purely due to insecurity whichleads to a lack of trust.Women really need to trust their partner to have ineer peace andhave an alround good realationship but sometimes things thathappen in the past play on the womans mind and can create mildto strong mental problems.Of course it is not always the partners fault and some women dohave insecuritys build in from their childhood of it could bejust their personalty that has formed with them.If you think your partner is cheating you need to tackle thingsvery carefully as to not arouse any suspicions and to justreassure your own mind that nothing is going on behind your back.Make sure that your insecuritys dont turn into par...]]></content:encoded>
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<item>
	<title>35mm Films A Brief History</title>
	<link>http://12may.com/382835-35mm-Films-A-Brief-History.html</link>
	<pubDate>Thu, 04 Mar 2010 00:10:23 -0600</pubDate>
	<category><![CDATA[News and Society]]></category>
	<description>
         mm film - short history.mm film has evolved over recent years. This articles gives abrief summary of the history of mm film.When it comes to photography and motion picture it is impossiblenot to hear about  mm. film when going technical into theconversation. It is called  mm. film as it is  mm. wide andwill have perforations on both edges at each . mm along it. With a history dating back since , when it was firstintroduced by Thomas Edison, the  mm film is still used todaywith some variations i...	</description>
	<content:encoded><![CDATA[ mm film - short history.mm film has evolved over recent years. This articles gives abrief summary of the history of mm film.When it comes to photography and motion picture it is impossiblenot to hear about  mm. film when going technical into theconversation. It is called  mm. film as it is  mm. wide andwill have perforations on both edges at each . mm along it. With a history dating back since , when it was firstintroduced by Thomas Edison, the  mm film is still used todaywith some variations in format based on what it is used for butbasically its form stayed the same all these years. It was firstintroduced into photography in  and is still very popularamongst several professional photographers. If we are to talk about film we have to talk about sound aswell. In the beginning the idea of synchronizing sound and videowas appreciated but was quite difficult to realize. That's whenthe sound started to be stored directly to film, forming theanalog...]]></content:encoded>
	<guid isPermaLink="false">http://12may.com/382835-35mm-Films-A-Brief-History.html</guid>
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<item>
	<title>Fun &amp; Easy Ways to Help Your Family Set Goals For the New Year</title>
	<link>http://12may.com/798101-Fun-Easy-Ways-to-Help-Your-Family-Set-Goals-For-the-New-Year.html</link>
	<pubDate>Tue, 02 Mar 2010 01:08:43 -0600</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        A New Year  A New BeginningHeres something for January besides the usual diet promises.The start of the calendar year is a wonderful time to celebratelife and new beginnings. It is no wonder so many of us choosethis time to set goals for ourselves. Most of us define goals as objectives that are within ourcontrol to obtain. Wishes, on the other hand, are our hopes andour dreams. It might seem impractical, but we still throwpennies into fountains and long for our wishes to come true.Here, we offer...	</description>
	<content:encoded><![CDATA[A New Year ' A New BeginningHere's something for January besides the usual diet promises.The start of the calendar year is a wonderful time to celebratelife and new beginnings. It is no wonder so many of us choosethis time to set goals for ourselves. Most of us define goals as objectives that are within ourcontrol to obtain. Wishes, on the other hand, are our hopes andour dreams. It might seem impractical, but we still throwpennies into fountains and long for our wishes to come true.Here, we offer a different take on the standard New Year'sresolutions. Introduce your family to goal setting in a fun,child-friendly way. Begin at dinner by discussing your own wishes and asking otherfamily members to do the same. Give everyone a day or two toorganize their thoughts, then gather in the room where yourfamily feels most comfortable and begin to write. Let eachperson write as much or as little as they want. Leave a pieceof paper on the breakfast table or in the car in case s...]]></content:encoded>
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<item>
	<title>Love Eluding You? Let Go and It May Find You</title>
	<link>http://12may.com/288062-Love-Eluding-You-Let-Go-and-It-May-Find-You.html</link>
	<pubDate>Mon, 01 Mar 2010 01:26:05 -0600</pubDate>
	<category><![CDATA[News and Society]]></category>
	<description>
        How many times have you heard someone say it was when theywerent looking for love that they found it? Often theyll say,I had just accepted the possibility that I may not find someoneand realized that Id be ok. Or, Its ok if Im single for therest of my life.Its a paradox. Were taught to focus on what we want and totake action until we reach our target. Yet if we focus or holdon too tight to the target, it eludes our grasp and gets furtherand further away.Whats a single gal or guy to do?I needed a...	</description>
	<content:encoded><![CDATA[How many times have you heard someone say it was when theyweren't looking for love that they found it? Often they'll say,'I had just accepted the possibility that I may not find someoneand realized that I'd be ok.' Or, 'It's ok if I'm single for therest of my life.'It's a paradox. We're taught to focus on what we want and totake action until we reach our target. Yet if we focus or holdon too tight to the target, it eludes our grasp and gets furtherand further away.What's a single gal or guy to do?I needed an answer so I called relationship coach Karen Jones. Ifigured if anyone knew the answer she would.Karen has been working with and listening to hundreds of singleand married women for eight years through her 'Heart Matters'www.heartmatter.net coaching company. When I asked her for anexplanation of this paradox she explained it like this:'Think of it in terms of energy. There is a flow to it; the moreattached you are to an outcome, the more you squeeze the flow,and ...]]></content:encoded>
	<guid isPermaLink="false">http://12may.com/288062-Love-Eluding-You-Let-Go-and-It-May-Find-You.html</guid>
</item>

<item>
	<title>The History of HDTV</title>
	<link>http://12may.com/981387-The-History-of-HDTV.html</link>
	<pubDate>Sun, 28 Feb 2010 01:07:05 -0600</pubDate>
	<category><![CDATA[News and Society]]></category>
	<description>
        For those of you unfamiliar with HDTV, it is the highest DTVresolution in the new set of standards combined with CD-qualityDolby Digital surround sound. This combination createsspectacular illustration with stunning audio effects, which isquickly moving HDTV to become the new standard in televisionsystems.HDTV seems like a completely new innovation but actually thesystem has been around in various forms since the mid-s andhas developed quite an impressive history.During the s and s, the trial pr...	</description>
	<content:encoded><![CDATA[For those of you unfamiliar with HDTV, it is the highest DTVresolution in the new set of standards combined with CD-qualityDolby Digital surround sound. This combination createsspectacular illustration with stunning audio effects, which isquickly moving HDTV to become the new standard in televisionsystems.HDTV seems like a completely new innovation but actually thesystem has been around in various forms since the mid-s andhas developed quite an impressive history.During the s and s, the trial product for HDTV was beingdeveloped in Japan as a way to improve television quality andtherefore sell more TVs. The first HDTV system was called MUSEand employed filtering tricks to reduce the original sourcesignal to decrease bandwidth utilization.The idea of introducing HDTV in the United States was met withmixed responses. In the s, the National Association ofBroadcasters in the United States invited NHK, Japan's publicnetwork, to present the ideas behind the MU...]]></content:encoded>
	<guid isPermaLink="false">http://12may.com/981387-The-History-of-HDTV.html</guid>
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<item>
	<title>The history of the ringtone</title>
	<link>http://12may.com/223603-The-history-of-the-ringtone.html</link>
	<pubDate>Sat, 27 Feb 2010 02:35:05 -0600</pubDate>
	<category><![CDATA[News and Society]]></category>
	<description>
        It started with the Nokia Tune, which is a  note rendering ofFrancisco Tarrega's, Gran Vals, who was a th-century Spanishmusician. The first ringtones were monophonic, which mean that only onenote is played at a time.Some of the early cell phone models, had a built in ringtonecomposer. To compose free ringtones directly to the phone or tomake them with a ringtone composer, never became a big hit. Theyear  is a major milestone in ringtone history. Nokia was the first phone optimized for playing p...	</description>
	<content:encoded><![CDATA[It started with the Nokia Tune, which is a  note rendering ofFrancisco Tarrega's, Gran Vals, who was a th-century Spanishmusician. The first ringtones were monophonic, which mean that only onenote is played at a time.Some of the early cell phone models, had a built in ringtonecomposer. To compose free ringtones directly to the phone or tomake them with a ringtone composer, never became a big hit. Theyear  is a major milestone in ringtone history. Nokia was the first phone optimized for playing polyphonic ringtones.Soon other cell phone companies also adopted the MIDI standardthat enables more realistic polyphonic sounds for ringtones. The year  was the actual breakthrough for polyphonicringtones. Cell phone makers, operators and content providersalso came up with new concepts and ringtone formats. Motorolaintroduced Groovetunes and Nokia introduced Nokia True Tones.Ringtone web sites also started to offer voice ringtones withvoices of celebrities as rin...]]></content:encoded>
	<guid isPermaLink="false">http://12may.com/223603-The-history-of-the-ringtone.html</guid>
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<item>
	<title>Why He May Be Cheating On You</title>
	<link>http://12may.com/522743-Why-He-May-Be-Cheating-On-You.html</link>
	<pubDate>Fri, 26 Feb 2010 12:42:47 -0600</pubDate>
	<category><![CDATA[News and Society]]></category>
	<description>
         Why He May Be Cheating On YouThere could be all sorts of reasons known only to your man, butthere are also those reasons in which women may contribute to,such as: You Let Yourself Go, You Lost Yourself In Him, or YouHave No Ambition along with many others. Sometimes women livefor their men. They spend all their waking time taking care ofthem, and at the end of the day, they still haven't accomplishedanything for themselves.You are thinking all alone that this is what he wants in awoman, when al...	</description>
	<content:encoded><![CDATA[ Why He May Be Cheating On YouThere could be all sorts of reasons known only to your man, butthere are also those reasons in which women may contribute to,such as: You Let Yourself Go, You Lost Yourself In Him, or YouHave No Ambition along with many others. Sometimes women livefor their men. They spend all their waking time taking care ofthem, and at the end of the day, they still haven't accomplishedanything for themselves.You are thinking all alone that this is what he wants in awoman, when all along, he wants the complete opposite. Women getcaught up too often trying to be the woman that they think theirmen want. He wants you to be you. After all, the woman you werewhen you two met, is who he wants you to be. Never pretend to besomething you're not, because you'll have to keep up thischarade for the remainder of the relationship. That's hard tokeep up. You start to get relaxed and too comfortable in therelationship and that's when the 'real you' starts to graduallyc...]]></content:encoded>
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<item>
	<title>The Hoodia plant may be the best gift to avoid holiday weight</title>
	<link>http://12may.com/775569-The-Hoodia-plant-may-be-the-best-gift-to-avoid-holiday-weight.html</link>
	<pubDate>Thu, 25 Feb 2010 06:25:17 -0600</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Is Hoodia the gift you should ask Santa for? It is the holidayseason and a fun time for celebrating with friends and family.It is also a season that tends to wreak havoc on our waistline.The sugar plum fairies are not so kind when it comes to helpingus with our weight loss goals. This time of year brings in frontus all the temptations of pumpkin pie, cookies, mashed potatoes,stuffing and other assorted goodies. Grandma's intentions aregood with making sure we have every possible food enticementu...	</description>
	<content:encoded><![CDATA[Is Hoodia the gift you should ask Santa for? It is the holidayseason and a fun time for celebrating with friends and family.It is also a season that tends to wreak havoc on our waistline.The sugar plum fairies are not so kind when it comes to helpingus with our weight loss goals. This time of year brings in frontus all the temptations of pumpkin pie, cookies, mashed potatoes,stuffing and other assorted goodies. Grandma's intentions aregood with making sure we have every possible food enticementunder the sun; but she is not the one who will have to live withthat extra ten pounds next year. The gift that could give you the most joy this time of yearcould come to you direct from South Africa. It's a gift from theBushmen in the Kalahari Desert to the people in the rest of theworld that are trying to lose weight. It is called the &lt;ahref&quot;http:hoodiagordonii.totalink.comhoodiagordoniisucculent.html&quot;&gt;Hoodia Gordonii Succulent&lt;a&gt; and if you haven't herd ofit, this may be ...]]></content:encoded>
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<item>
	<title>The Five Best Gifts to Give Your Family</title>
	<link>http://12may.com/310500-The-Five-Best-Gifts-to-Give-Your-Family.html</link>
	<pubDate>Wed, 24 Feb 2010 04:29:38 -0600</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
         The following article is offered for free use in your ezine,print publication or on your web site, so long as the authorresource box at the end is included. Notification of publicationwould be appreciated.Title: The Five Best Gifts to Give Your Family Author: MargaretPaul, Ph.D. E-mail: mailto:margaretinnerbonding.com Copyright:  by Margaret Paul Web Address: http:www.innerbonding.comWord Count:  Category: Parenting, RelationshipsTHE FIVE BEST GIFTS TO GIVE YOUR FAMILY By Margaret Paul, Ph.D.Wh...	</description>
	<content:encoded><![CDATA[ The following article is offered for free use in your ezine,print publication or on your web site, so long as the authorresource box at the end is included. Notification of publicationwould be appreciated.Title: The Five Best Gifts to Give Your Family Author: MargaretPaul, Ph.D. E-mail: mailto:margaretinnerbonding.com Copyright:  by Margaret Paul Web Address: http:www.innerbonding.comWord Count:  Category: Parenting, RelationshipsTHE FIVE BEST GIFTS TO GIVE YOUR FAMILY By Margaret Paul, Ph.D.When we think of giving gifts, we usually think of things to buyfor people. Yet if you think back on gifts you've been given, itmight not be the material gifts you received that are foremostin your mind ' it might be the kind of gifts that deeply touchedyour heart and soul. It might be various ways, other thanmaterial things, that people expressed their love to you.There are five gifts of love that we can give to our familiesthat can make a huge difference in their live...]]></content:encoded>
	<guid isPermaLink="false">http://12may.com/310500-The-Five-Best-Gifts-to-Give-Your-Family.html</guid>
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<item>
	<title>My Name Is Carol And I Am Addicted To Audio Books</title>
	<link>http://12may.com/504216-My-Name-Is-Carol-And-I-Am-Addicted-To-Audio-Books.html</link>
	<pubDate>Tue, 23 Feb 2010 04:45:31 -0600</pubDate>
	<category><![CDATA[News and Society]]></category>
	<description>
        Hi, my name is Carol and I am addicted to audio books.My story: I am  and addicted to audio books. I have beentrying to cut back but I can't.I was first introduced to audio books  years ago. My parentsbought me a Stephen King audio book as a birthday present. Itincluded  books on cassettes each  minutes. I finishedlistening to it the first night. Then, I started buying audiobooks for me and for each of my friend's birthdays whether theyliked audio books or not. As times passed I moved to audio b...	</description>
	<content:encoded><![CDATA[Hi, my name is Carol and I am addicted to audio books.My story: I am  and addicted to audio books. I have beentrying to cut back but I can't.I was first introduced to audio books  years ago. My parentsbought me a Stephen King audio book as a birthday present. Itincluded  books on cassettes each  minutes. I finishedlistening to it the first night. Then, I started buying audiobooks for me and for each of my friend's birthdays whether theyliked audio books or not. As times passed I moved to audio books on CDs and later on todownloadable audio books. I have known all the online audio bookrental services and buying services. In fact, I had an accountin most of them.My average output was two audio books per week but I remembersome weeks where I skipped sleeping and listened to up to fiveaudio books. I purchased almost any new fiction audio book inthe market. I managed to find some free audio books but still paid a lot ofmoney for my audio book collection.I got ad...]]></content:encoded>
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<item>
	<title>Gambling history of united states</title>
	<link>http://12may.com/903198-Gambling-history-of-united-states.html</link>
	<pubDate>Mon, 22 Feb 2010 05:31:20 -0600</pubDate>
	<category><![CDATA[News and Society]]></category>
	<description>
        Against the popular belief, gambling did not originate in theUS. Most of the popular gambling games played in the Americancasinos have their origin in various foreign locales. Heritageof gambling is somehow related to the Chinese culture. Chineseculture has been the home of numerous gambling games. Keno, apopular Chinese game is one of the original forms of the lotterygames. Keno has evolved over thousands of years and is nowplayed in played in various diluted versions in hundreds ofcasinos arou...	</description>
	<content:encoded><![CDATA[Against the popular belief, gambling did not originate in theUS. Most of the popular gambling games played in the Americancasinos have their origin in various foreign locales. Heritageof gambling is somehow related to the Chinese culture. Chineseculture has been the home of numerous gambling games. Keno, apopular Chinese game is one of the original forms of the lotterygames. Keno has evolved over thousands of years and is nowplayed in played in various diluted versions in hundreds ofcasinos around the globe. Another ancient Chinese game to have attained popularity hasbeen Pai Gow. Pai Gow Pokr is the Americanized and hybridizedversion of the original game, it blends in the game of Pai Gowwith certain elements of poker, to produce an interesting andsimple game, loved by people around the globe and played innumerous casinos. However many critics, quite do not like thenew version and banish it for being a too simplistic take on theotherwise 'beautiful and complex' game fro...]]></content:encoded>
	<guid isPermaLink="false">http://12may.com/903198-Gambling-history-of-united-states.html</guid>
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<item>
	<title>SPEND MORE TIME WITH YOUR FAMILY THIS HOLIDAY SEASON</title>
	<link>http://12may.com/313927-SPEND-MORE-TIME-WITH-YOUR-FAMILY-THIS-HOLIDAY-SEASON.html</link>
	<pubDate>Sun, 21 Feb 2010 00:22:36 -0600</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        Too often we forgo entertaining because of the mere thought ofall of the preparation that is involved. And more is not better.Often we try to out do each other with lavish parties andexpensive gifts. Stop and remember for a second what wasimportant from your own childhood. Was it an outing? Bakingcookies with your grandmother? Building a snowman with your dad?We need to connect. This doesnt require more time, justshifting the focus of the time we already have. Here, a casualparty and a very simp...	</description>
	<content:encoded><![CDATA[Too often we forgo entertaining because of the mere thought ofall of the preparation that is involved. And more is not better.Often we try to out do each other with lavish parties andexpensive gifts. Stop and remember for a second what wasimportant from your own childhood. Was it an outing? Bakingcookies with your grandmother? Building a snowman with your dad?We need to connect. This doesn't require more time, justshifting the focus of the time we already have. Here, a casualparty and a very simple activity were the catalyst that broughteveryone together.To get the entire neighborhood into the Christmas spirit weplanned a caroling party. The day before our guests arrived, mykids and I spent an afternoon making decorative candleholders togive to each caroler, to light the way for our carolingexpedition. Dad, dressed as Santa, provided our very own photo opportunity.Little ones whispered their Christmas list in Santa's ear. Grownups, as well as kids, had their pictures t...]]></content:encoded>
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<item>
	<title>Can Diet Pills Make You Live Longer?</title>
	<link>http://12may.com/727565-Can-Diet-Pills-Make-You-Live-Longer.html</link>
	<pubDate>Fri, 19 Feb 2010 09:39:51 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Diet pills will not necessarily make you live longer but when you&amp;nbsp;lose weight from using diet pills it will. Studies find that people who are at a healthy weight tend to live longer, and there is no time like the present to start losing. Staying healthy when we get older can be a challenge; we no longer have time to think about eating healthy and exercising and as our bodies grow older our metabolisms slow down, this is where&amp;nbsp;diet pills can be helpful. There are diet pills out on the m...	</description>
	<content:encoded><![CDATA[&lt;A title&quot;lose weight&quot; href&quot;http:www.weightlossguide.com&quot;&gt;Diet pills&lt;A&gt; will not necessarily make you live longer but when you&amp;nbsp;&lt;A title&quot;Lose weight&quot; href&quot;http:www.weightdepot.com&quot;&gt;lose weight&lt;A&gt; from using diet pills it will. Studies find that people who are at a healthy weight tend to live longer, and there is no time like the present to start losing. Staying healthy when we get older can be a challenge; we no longer have time to think about eating healthy and exercising and as our bodies grow older our metabolisms slow down, this is where&amp;nbsp;&lt;A title&quot;fast weight loss&quot; href&quot;http:www.hoodia-dietpills.com&quot;&gt;diet pills&lt;A&gt; can be helpful. There are diet pills out on the market that can boost our metabolisms and make our bodies run like they did back when we were younger. The key is to do research and locate the best product that will be the helpful aid we are looking for. &amp;nbsp;When we take these diet pills our metabolic rate goes up and we can start burning calories...]]></content:encoded>
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<item>
	<title>Why Patrick Holford may have it wrong</title>
	<link>http://12may.com/656250-Why-Patrick-Holford-may-have-it-wrong.html</link>
	<pubDate>Thu, 18 Feb 2010 04:02:10 -0600</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Why Holford, Atkins and South Beach may have it wrong! Written by Ted FrazerOne size does not fit allDiets come...diets go. Some diets work for some people...anddon't work for others. Be it High-protein, Low fat, Low Carb,Low GI or even Low GL...if we haven't learnt by now...there isno such thing as a one-size-fits-all diet.To lose weight we need to consider that our dieting needs areunique and that to lose weight successfully, and for thelong-term, we need to find an approach to eating that isi...	</description>
	<content:encoded><![CDATA[Why Holford, Atkins and South Beach may have it wrong! Written by Ted Frazer&quot;One size does not fit all&quot;Diets come...diets go. Some diets work for some people...anddon't work for others. Be it High-protein, Low fat, Low Carb,Low GI or even Low GL...if we haven't learnt by now...there isno such thing as a &quot;one-size-fits-all&quot; diet.To lose weight we need to consider that our dieting needs areunique and that to lose weight successfully, and for thelong-term, we need to find an approach to eating that isindividual, and not general.There are always new and exciting dieting trends being promotedin the media. New authors promoting new dietary teachings andtrends, claiming to have the single answer to permanentweight-loss. But how often have we seen popular authors come andgo?...to be replaced by new authors, new diets...or existingauthors releasing new books, new revised theories. If one thing is clear, its that there cannot be a single dietarysolution that suits everyone's ne...]]></content:encoded>
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	<title>The Narcissist and His Family</title>
	<link>http://12may.com/675873-The-Narcissist-and-His-Family.html</link>
	<pubDate>Wed, 17 Feb 2010 04:29:10 -0600</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        Question:Is there a typical relationship between the narcissist and hisfamily?Answer:We are all members of a few families in our lifetime: the onethat we are born to and the ones that we create. We alltransfer hurts, attitudes, fears, hopes and desires  a wholeemotional baggage  from the former to the latter. Thenarcissist is no exception.The narcissist has a dichotomous view of humanity: humans areeither Sources of Narcissistic Supply and, then, idealised andover-valued or do not fulfil this fu...	</description>
	<content:encoded><![CDATA[Question:Is there a &quot;typical&quot; relationship between the narcissist and hisfamily?Answer:We are all members of a few families in our lifetime: the onethat we are born to and the ones that we create. We alltransfer hurts, attitudes, fears, hopes and desires ' a wholeemotional baggage ' from the former to the latter. Thenarcissist is no exception.The narcissist has a dichotomous view of humanity: humans areeither Sources of Narcissistic Supply and, then, idealised andover-valued or do not fulfil this function and, therefore, arevalueless, devalued. The narcissist gets all the love that heneeds from himself. From the outside he needs approval,affirmation, admiration, adoration, attention ' in other words,externalised Ego boundary functions.He does not require ' nor does he seek ' his parents' or hissiblings' love, or to be loved by his children. He casts them asthe audience in the theatre of his inflated grandiosity. Hewishes to impress them, shock them, threaten th...]]></content:encoded>
	<guid isPermaLink="false">http://12may.com/675873-The-Narcissist-and-His-Family.html</guid>
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<item>
	<title>EFFICACY AND PROFITABILITY IN COMMERCIAL AVIATION</title>
	<link>http://12may.com/159380-EFFICACY-AND-PROFITABILITY-IN-COMMERCIAL-AVIATION.html</link>
	<pubDate>Tue, 16 Feb 2010 04:42:11 -0600</pubDate>
	<category><![CDATA[Business]]></category>
	<description>
        ----------------By Box------------------By: Capt.Savas UskentATPCFI Boeings , B-,Airbus-,BAe-, Challenger -A, LR-,LR-, LR-, Caravelle SEhttp:www.geocities.comuskentindex.htmlemailto:uskentyahoo.comThe following article may freely be used in your printed orinterintra net products provided kept intact including theby-line and an email is sent to emailto:uskentyahoo.com--------------The Article-----------------------------EFFICACY, EFFICIENCY AND PROFITABILITY IN AVIATION BUSINESSHow to determine t...	</description>
	<content:encoded><![CDATA[----------------By Box------------------By: Capt.Savas UskentATPCFI Boeings , B-,Airbus-,BAe-, Challenger -A, LR-,LR-, LR-, Caravelle SEhttp:www.geocities.comuskentindex.htmlemailto:uskentyahoo.comThe following article may freely be used in your printed orinterintra net products provided kept intact including theby-line and an email is sent to emailto:uskentyahoo.com--------------The Article-----------------------------EFFICACY, EFFICIENCY AND PROFITABILITY IN AVIATION BUSINESS&quot;How to&quot; determine the efficiency and profitability in aprojected aviation business, is in fact a challenging workrequiring several steps of rational and logical reasoning. Ihereby would like to put forward some guidelines for you to betaken into account, as a very first step of an aviationentrepreneur. . The factors effecting efficacy, efficiency and profitabilityin commercial aviation: a. Human factor : The spirit of aviation, attitude...]]></content:encoded>
	<guid isPermaLink="false">http://12may.com/159380-EFFICACY-AND-PROFITABILITY-IN-COMMERCIAL-AVIATION.html</guid>
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	<title>When Family Members Are Reacting Differently to the Loss of Your</title>
	<link>http://12may.com/340620-When-Family-Members-Are-Reacting-Differently-to-the-Loss-of-Your.html</link>
	<pubDate>Mon, 15 Feb 2010 05:06:09 -0600</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        The loss of a family companion animal is difficult, and my heartgoes out to you. We come to love our animals and feel a deepsense of loss when they die. Some people tell me theyve feltmore grief over the loss of their dog than of any human being intheir life. Its not always recognized by others, but thosewould only be people who have not lost an animal companion theyloved. Or I should say, who loved them. They give us theunconditional love that helps us thrive. When we find out our pet is going ...	</description>
	<content:encoded><![CDATA[The loss of a family companion animal is difficult, and my heartgoes out to you. We come to love our animals and feel a deepsense of loss when they die. Some people tell me they've feltmore grief over the loss of their dog than of any human being intheir life. It's not always recognized by others, but thosewould only be people who have not lost an animal companion theyloved. Or I should say, who loved them. They give us theunconditional love that helps us thrive. When we find out our pet is going to die, we each reactdifferently. Each of us experiences grief in a different way.Maybe your partner is angry, and you are tearful, and you areboth dealing with the impending death of your animal companionin your own way. The stages begin with denial shock and thenmove on to rage, I believe, but it's a spiral, or an onion, notlinear. It comes in waves and doubles back and differentfeelings are layered in there.  It is normal to not 'hear' that your pet is going to die andit'...]]></content:encoded>
	<guid isPermaLink="false">http://12may.com/340620-When-Family-Members-Are-Reacting-Differently-to-the-Loss-of-Your.html</guid>
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	<title>Nautical Star tattoos the history, meaning and symbolism</title>
	<link>http://12may.com/617230-Nautical-Star-tattoos-the-history-meaning-and-symbolism.html</link>
	<pubDate>Sun, 14 Feb 2010 03:49:07 -0600</pubDate>
	<category><![CDATA[News and Society]]></category>
	<description>
         The history, meaning and symbolism of nautical star tattoos isa hotly debated topic. Today many different groups have adoptedthe Nautical star tattoo as a symbol for their own movement andthey have all ascribed their own meaning and history to thesymbol. Thus has lead to a wide disagreement as the the meaningof the tattoo.Historically most everyone agrees that Sailors were the firstpeople to get nautical star tattoos. In fact the very wordnautical relates back to sailing. So this connection has...	</description>
	<content:encoded><![CDATA[ The history, meaning and symbolism of nautical star tattoos isa hotly debated topic. Today many different groups have adoptedthe Nautical star tattoo as a symbol for their own movement andthey have all ascribed their own meaning and history to thesymbol. Thus has lead to a wide disagreement as the the meaningof the tattoo.Historically most everyone agrees that Sailors were the firstpeople to get nautical star tattoos. In fact the very wordnautical relates back to sailing. So this connection has beenpretty firmly established. Most people would agree the sailorswere a pretty superstitious group historically and sailor loreabounds with superstitious and fantastical stories of life anddeath and being lost at sea. Early on sailors navigated by thestars at night and the north star became the symbol for findingones way home. Once you know where the north star is you canpoint your ship in the right direction to get home. So the starbecame a symbol for finding o...]]></content:encoded>
	<guid isPermaLink="false">http://12may.com/617230-Nautical-Star-tattoos-the-history-meaning-and-symbolism.html</guid>
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<item>
	<title>How to Write a Business Plan in Five Steps.</title>
	<link>http://12may.com/741424-How-to-Write-a-Business-Plan-in-Five-Steps.html</link>
	<pubDate>Sat, 13 Feb 2010 00:59:18 -0600</pubDate>
	<category><![CDATA[Business]]></category>
	<description>
        People often ask What makes a good business plan? Or, How do Imake my plan attractive to lenders and investors?. The simple answer is that lenders and investors I'll call themreaders from here on out are looking for good deals. Agood deal is one that offers the reader a reasonable rate ofreturn for the risk assumed. The complete answer is that youshould write a plan that a reader will want to read and then getit to readers who are looking for your type of project andlevels of risk and return. Th...	</description>
	<content:encoded><![CDATA[People often ask &quot;What makes a good business plan? Or, &quot;How do Imake my plan attractive to lenders and investors?&quot;. The simple answer is that lenders and investors I'll call them&quot;readers&quot; from here on out are looking for &quot;good deals&quot;. A&quot;good deal&quot; is one that offers the reader a reasonable rate ofreturn for the risk assumed. The complete answer is that youshould write a plan that a reader will want to read and then getit to readers who are looking for your type of project andlevels of risk and return. This article deals with the firstpart of the equation - how to write a business plan that readerswill want to read.Readers want plans that clearly, accurately and completely allowthem to make an initial determination about the project. Hereare the steps needed to write that plan:To paraphrase a real estate expression, the three most importantthings about a business plan are research, research andresearch. While other things are important even critical,ultimately you...]]></content:encoded>
	<guid isPermaLink="false">http://12may.com/741424-How-to-Write-a-Business-Plan-in-Five-Steps.html</guid>
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<item>
	<title>SELL A BUSINESS 10 STEPS TO MAXIMIZE SELLING PRICE</title>
	<link>http://12may.com/251855-SELL-A-BUSINESS-10-STEPS-TO-MAXIMIZE-SELLING-PRICE.html</link>
	<pubDate>Thu, 11 Feb 2010 04:05:22 -0600</pubDate>
	<category><![CDATA[Business]]></category>
	<description>
        You started your company  years ago in your garage, workedmany  hour weeks, bootstrapped your growth, view your companywith the pride of an entrepreneur, and are now considering yourexit. The purpose of this article is to help you evaluate yourcompany as a strategic acquirer might. From that perspective wewill ask you to focus on ten critical areas of value creation.The benefit to you is that the better your performance in theseareas, the greater the selling price of your business. The mostlikel...	</description>
	<content:encoded><![CDATA[You started your company  years ago 'in your garage', workedmany  hour weeks, bootstrapped your growth, view your companywith the pride of an entrepreneur, and are now considering yourexit. The purpose of this article is to help you evaluate yourcompany as a strategic acquirer might. From that perspective wewill ask you to focus on ten critical areas of value creation.The benefit to you is that the better your performance in theseareas, the greater the selling price of your business. The mostlikely result is that you will sell at the high range of themultiples normally associated with your industry. For example,during the last  months similar companies have sold at anEBITDA multiple of between . and . times. Moving yourcompany from the low end to the high end of that range canresult in a significant swing in transaction value. If yourEBITDA were  million, the low price is . million and thehigh price is . million. The Holy Grail in selling yourcompany ...]]></content:encoded>
	<guid isPermaLink="false">http://12may.com/251855-SELL-A-BUSINESS-10-STEPS-TO-MAXIMIZE-SELLING-PRICE.html</guid>
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<item>
	<title>The ins and outs of 50 Cent's relationships</title>
	<link>http://12may.com/437960-The-ins-and-outs-of-50-Cent-s-relationships.html</link>
	<pubDate>Wed, 10 Feb 2010 04:02:41 -0600</pubDate>
	<category><![CDATA[News and Society]]></category>
	<description>
        Secretive and inclined to brooding silences, it is difficult forothers to really know  Cent's inner core, for he trusts andopens himself to very few. Allowing himself to be vulnerable andto relinquish control in relationships is not easy for him.He has intense, passionate loves and hates and is a jealouslyloyal and protective friend - or a fearsome foe. He has a nastyhabit of holding on to past hurts, resentments, and guilt - andto keep such feelings to himself. It is important for  Cent tolearn...	</description>
	<content:encoded><![CDATA[Secretive and inclined to brooding silences, it is difficult forothers to really know  Cent's inner core, for he trusts andopens himself to very few. Allowing himself to be vulnerable andto relinquish control in relationships is not easy for him.He has intense, passionate loves and hates and is a jealouslyloyal and protective friend - or a fearsome foe. He has a nastyhabit of holding on to past hurts, resentments, and guilt - andto keep such feelings to himself. It is important for  Cent tolearn to forgive and let go, as well as to express his feelingsopenly and directly, rather than hiding or repressing them.He is not content with superficial appearances and is alwaysprobing beneath the surface of things for hidden motives. He hasa great deal of emotional depth. Cent is likely to be a great collector of things - a realpack rat in fact - for his belongings give him a sense ofsecurity and continuity with the past, which is important tohim. Antiques or things with s...]]></content:encoded>
	<guid isPermaLink="false">http://12may.com/437960-The-ins-and-outs-of-50-Cent-s-relationships.html</guid>
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<item>
	<title>Family Meetings 101</title>
	<link>http://12may.com/969604-Family-Meetings-101.html</link>
	<pubDate>Tue, 09 Feb 2010 04:12:54 -0600</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        Family meetings provide opportunities for feelings to be airedand validated. They also allow younger children to feel they arean important part of the decision-making process when it comesto family vacations and other major and minor family functions. Before the first meeting commences, set a few ground rules suchas: Speak in a calm tone.  Avoid name-calling, finger-pointing,and sarcasm.  Turn off the TV, radio and telephones.  Alloweach person to voice his or her concerns and ideas.  Listen toa...	</description>
	<content:encoded><![CDATA[Family meetings provide opportunities for feelings to be airedand validated. They also allow younger children to feel they arean important part of the decision-making process when it comesto family vacations and other major and minor family functions. Before the first meeting commences, set a few ground rules suchas: Speak in a calm tone.  Avoid name-calling, finger-pointing,and sarcasm.  Turn off the TV, radio and telephones.  Alloweach person to voice his or her concerns and ideas.  Listen toall opinions before making a decision.  If a person voices acomplaint, they must also bring to the table at least onepossible remedy to the situation.Locations for future family meetings may also be brainstormed atthe first meeting. Here are a few examples: Circle Time Very simply, sit on the floor together, in acircle. Designate an object as a &quot;talking token&quot;. This can be asmall stuffed animal, a necklace to be worn, a hat, or any otheritem that will be passed around. Who...]]></content:encoded>
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